|Posted by somaenergio on January 28, 2015 at 7:30 PM||comments (83)|
|Posted by somaenergio on November 21, 2014 at 6:35 PM||comments (1)|
Here is the recepie for a detox bath:
1/2 cup of epsom salt
1/2 of Sea salt
1/2 apple cider vinegar
5 drops of essential oils such as Stress Away, Lavender, Frankincense or Citrus fresh.
1. Fill the tub in hot water ( as hot as you can resist).
2. Pour the epson, sea salt, apple cider vinegar on the tub.
3. Add one or two of the essetial oils acoording to the mood.
4. Enjoy a relaxing bath.
|Posted by somaenergio on October 24, 2014 at 5:30 PM||comments (0)|
Erase Dark Circles with this DIY recipe:
My search for a dark circle eye cream started long time ago... I was only 27 when the first signs of dark circles appear in my face. I learned over time that my dark circles are hereditary. However, if i drink plenty of water, eat the right foods, and have 8-9 hours fo sleep I will recover and be fine.
Fast foward to present day... I am not longer 27. Over the years I have used all kind of eye creams and gels that did very little for my eye circles. 5 years ago I started switching to natural-organic-greener ways of doing things such as greene dertegents, better foods for me and my family, and natural organic ways of self care and beauty. So I decided I want to write and share with you all the things I have done on my journey to a healthier, greener, natural me.
So back to my eye cream; I found a recipe with fennel, thyme, lemon, peppermint and water. This recipe is very good and effective. However, the shelf life is too short, and every week I have to cook the fennel, thyme, etc. and throw away the unused recipe.
Looking for a better way I thought "why not do it with essential oils instead?" But wait, I also want these oils to be high quality, therapeutic grade, since I will be using it under the eyes. The solution came to me while doing another recipe for acne.
So this is what I came up with: The essential version for fennel, lemon, thyme and, peppermint. I also added liquid vitamin e (vitamin E capsules are fine too). This combination make the serum easy to absorb in the mornings before putting on make up. I also came up with a night eye eraser cream by adding coconut oil and bee wax ( for consistancy) to the mix.
The recipe is simple:
Dr. Fanny's Dark Cirlcles Eraser Serum
On a dark bottle with a dropper or a roll on.
5 drops of Fennel essential oils
5 drops of Lemon essential oils
5 drops of Peppermint essntial oils
5 drops of Thyme essential oils
To order the essential oils at wholsale prices go to http/members.webs.com/MembersB/editPage.jsp?pageID=336229777
Add 2 table spoons of liquid vitamin E or or open the vitamin E capsules( about 4 capsules) on the bottle and mix together.
For the night cream version:
Simmer the coconut oil and bewax until becomes liquid and clear,
then add the essential oils, places on a jar for easy access.
Apply with your ring finger on the delicate area under the eye circles. You will notice results in a week.
Interested in purchasing essential oils? Click here to learn more: https://www.youngliving.com/signup/?site=US&sponsorid=1945299&enrollerid=1945299 ;